About Cayla
Cayla is a qualified Biokineticist. She finished her honours degree at the University of Johannesburg in 2015 and has been in private practice since 2016, working with a wide range of people and conditions.
Her approach is individual. She works closely with each patient to understand what they need, what they are aiming for and what their days look like, and she builds the exercise around that.
She wants you to leave knowing how to move well, manage your pain and look after your health, with habits you can keep up.
She has a particular interest in autoimmune and orthopaedic conditions, and in exercise during pregnancy and after the birth.
Cayla shares rooms with a Chiropractor, Dr Steven Smilkstein. They run separate practices, and she is glad to work alongside any practitioner you already see.
Movement truly is medicine, and it looks different for everyone.
What Cayla offers
- Exercise rehabilitation
- Autoimmune conditions
- Orthopaedic conditions
- Exercise during pregnancy
- Postpartum exercise
- Discovery Vitality Fitness Assessments
This list is general information, not a diagnosis. Working out what is causing your pain takes an assessment in person.
In Cayla's rooms
To see Cayla, send an enquiry.
There is no online booking. We will reply by phone or email to arrange a time. You do not need a doctor's referral.